Casual Classes

The classes that take casual students ($17 per class) are:

– Monday evening – 6.30pm – 7.45pm – Mitchelton State School, Glen Retreat Rd, Mitchelton; and

– Tuesday evening – 6.30pm – 7.45pm – Mitchelton Senior Citizen’s Centre, Tel El Kebir Street, Mitchelton.

BYO Mat to class. If you don’t have a mat Lyndal can bring one to class for the first class or two. Wear clothes that enable you to move freely and are appropriate for the weather – layered clothing, a blanket for meditation in the cooler weather. Bring a towel, blanket or pillow if you feel you might need props to help you to sit easily.   It is a good idea to have a bottle of water with you as well.

Gift Vouchers are also for sale if you wish to give someone a gift voucher.