Casual Classes

Due to COVID the only class that takes casual students at the moment is Tuesday evening or if you are trying out a class with a vacancy to see if you wish to sign up for the remainder of the term. Spots are not always available and must be booked on a week by week basis.

BYO Mat to class. Wear clothes that enable you to move freely and are appropriate for the weather – layered clothing, a blanket for meditation in the cooler weather. Bring a towel, blanket or pillow if you feel you might need props to help you to sit easily.   It is a good idea to have a bottle of water with you as well.